March 8 every year, I see guys buy gifts and hang out with their girlfriends. Though romantic, girlfriends are not the only women to cherish on international women day. The truth is, most people I admire over the years are women. I admire them not because they are successful or wealth, but because they tend …
10 women I want to appreciate. And so should you. Read More »
As I reflect on my journey of learning to prioritize my own well-being as a university student, I can’t help but wonder how many others have struggled with the same challenges. How often do we prioritize our academic or professional goals over our own mental and physical health? How can we find a balance that …
Screw the others. I’m learning to put myself first and take care of me Read More »
I had always been a social butterfly, flitting from one event to another, surrounded by a flurry of friends and acquaintances. I was either constantly busy with social events or feeling disconnected and alone. I knew I needed to make a change, but I didn’t know where to start. All it takes is that first …
As I sat at my desk, staring blankly at my computer screen, I could feel the stress and anxiety building inside me. Deadlines were piling up, my inbox was overflowing, and my to-do list seemed never-ending. I was on the verge of a breakdown. Little things in life can really life you up. Too sad …
Stressed out? Here are 8 ways to help you relax and find peace. Read More »
Why should I take care of myself, and how? Growing up, I was always putting others before myself. Whether it was family, friends, or even acquaintances, I was always willing to lend a helping hand. I thought I was doing the right thing. One day, I took on a massive commitment to my youth project. …
I learned the hard way – Neglecting myself leads to pain and regret Read More »
